What influences healthy life style is what we eat, drink and what we apply as a skin care regime. Natural skin care products, containing botanical extracts, are gentle on our skin; whereas some chemical ingredients may cause irritation of our skin. There are plants which contain abundant antioxidants that can help repair cellular damage. Antioxidants protect our skin; make skin being less exposed to likely future damage.
Cleansing is the first step in a skin care regimen. Use a good cleanser to cleanse your skin. The cleansing practice helps to remove dead skin. There are many types of cleansers are available in the market for example bars, creams and gels for dry, oily, combination, and sensitive skin types. Exfoliation is a common process used to lessen signs of skin damage. Use natural or organic products which are less abrasive to skin and can gently remove layer of damaged and dead skin.
After cleansing, it is imperative to apply moisturizer. Try non-greasy moisturizer to get softer and smoother skin. It is recommended to use lotions and gels for oily skin, creams for dry skin. It is important to fight against premature skin aging caused by harmful UV rays. Sun cream with SPF 18+ is a good choice to protect skin from harmful UV light. You can follow the below daily skin care regime:
• Cleanse and exfoliate Skin.
• Protect from UV rays.
• Hydrate your skin.
• Enhance collagen.
• Protect with antioxidants based cream.
Skin changes as you get older, as babies our skin was smooth and flawless however, in teenage the exterior is transformed by the arrival of acne. Everything that you do to your skin during the course of your life span will leave some lasting impression on it, but the internal aging process is something that happens unsurprisingly.
Pollution, smoke, makeup, sun all these damage your facial skin. You can save your skin from environmental damage by using skin creams and lotions. However there is something else that makes a lot of difference to your skin. They are antioxidants – hence include green tea and berries in your daily diet. All you need a good dose of all natural things instead of expensive cosmetic treatment or surgery to be in the limelight. Avoid applying makeup directly after a hot shower because when your pores are open, they instantly absorb more of the makeup, clogging pores. It is recommended to wait for about 10 to 15 minutes before applying makeup. Keep changing your skin care as per the climate, for example the heavy cream you use in the winter should become a lightweight moisturizer in the summer so that your skin isn’t taking on more product than it needs during warmer months. The main error you can make is by leaving your makeup on overnight. Keep makeup remover wipes at your bedside to shun acne in the morning.
